I received many responses to my last post of people in a similar boat as I am. So, I thought a good follow up to the post I did last week would be to show how I took action on the items I mentioned I was going to do to help get me back to balanced.
I started by writing up my list of meals and snacks for the week. I chose easy lunches, for work, that make more than enough so I could use those for several meals. I also included dinners that were fairly easy with few ingredients. The exception is one meal that I got from a cookbook that I’ve never made before. But this will be our Friday meal, since we have nothing going on that evening and I can devote time to making it with out being rushed. Continue reading